Hello Everyone,
I enjoyed both exercises...although it was kind of difficult to close my eyes and relax as I read. I believe I would have benefited from it more if it were in mp3 form or something of that sort. Nonetheless, the first exercise was short and sweet; howeve,r it did get me thinking about certain individuals in my life and forgiveness. The second exercise to be honest is a stepping stone. It allowed me to write some things down that I may need to evaluate and focus on at this point in my life. There's so much going on in my life right now it's not even funny but I will look at my list and begin to prioritize what I feel needs attention first and foremost. I think I need to start with forgiving people that have wronged me and I can go from there. I'm not holding a grudge nor do I wish them harm in any way, shape or fashion but there are a couple of relationships that I feel are worth mending....others not so much.
Katrice
Howdy Katrice!!!
ReplyDeleteI agree with you there. I had to keep looking back - eventually I phrased them in my own way and used that.
Prioritizing is a big thing. I sometimes forget to prioritize and I get stuck on the list itself.
I am with you on not holding a grudge. Lucky for me my attention span is that of gnat so grudges don't last very long for me.
Hi Katrice,
ReplyDeleteOne thing I found interesting about the whole forgiveness thing is that we can forgive and still move on with our life. We don't have to be around that individual or even continue to any communication if we choose not to, as long as we forgive in the heart is what matters. That means that we let go of arrogant feelings toward that person. I found that to be easier after forgiving my father, I was able to forgive him and move on as long as I let go of the what was bothering me.